Milk Pasteurization and Bird FluMilk Pasteurization and Bird Flu Dr. Wilson discusses the effectiveness of milk pasteurization against bird flu. Pasteurization is a process that heats milk to a high temperature to kill harmful bacteria. He explains that pasteurization is very effective at killing bird flu viruses, and that there is no evidence that bird flu can be transmitted through pasteurized milk. Tai Chi for Breast Cancer Survivors Dr. Wilson talks about the benefits of tai chi for breast cancer survivors. Tai chi is a Chinese martial art that involves gentle movements and deep breathing. He says that tai chi can help to improve flexibility, balance, and strength, and can also reduce stress and anxiety. Studies have shown that tai chi may be especially beneficial for breast cancer survivors, as it can help to reduce fatigue and improve quality of life. Daily Multivitamins Dr. Wilson discusses what daily multivitamins really do for you. He says that most people do not need to take a daily multivitamin, and that there is little evidence that they provide any health benefits. He recommends that people eat a healthy diet that includes plenty of fruits, vegetables, and whole grains, and that they talk to their doctor if they are considering taking a multivitamin.
NEW HAVEN, Conn. (WTNH) – How effective is milk pasteurization against bird flu, the benefits of tai chi for breast cancer survivors, and what is your daily multivitamin really doing for you?
Dr. F. Perry Wilson, associate professor at Yale School of Medicine and Yale Medicine MD, and author of “How Medicine Works and When It Doesn’t,” discussed these topics on News 8 at Noon.
Watch the video above.
